GNC Pro Performance® AMP Amplified Creatine 189™

Description

  • 189% Improved Muscle Creatine Absorption
  • The Power of 5g of Creatine in 2 Tablets
  • 400% Increase in Dose Efficiency to Enhance Athletic Performance*
  • Increases Strength With Only 25% of the Dose of Ordinary Creatine*

What is Amplified Creatine 189™?
Looking for the creatine? We’ve got it. Amplified Creatine 189™ is a cutting-edge solution that tops ordinary creatine monohydrate. In fact, it’s proven to get into your muscles and improve strength more efficiently.* Don’t just take any creatine. Tear it up with Amplified Creatine 189™.

The Amplified Creatine 189™ Evolution
It all started with basic science. Everyone knows creatine works to improve athletic performance.* The question is- how did we AMPlify its effects.

PEG-Creatine System™- This proprietary formula includes a patent-pending technology which allows you to get the same benefits as regular creatine monohydrate at a much lower dose! That’s right, you no longer have to take mounds of powder or handfuls of creatine pills to get the performance enhancing benefits of creatine.

The Proof is in the Muscle
We tested it and have proof that Amplified Creatine 189™ gets into muscle- even better than ordinary creatine! In a clinical study, Amplified Creatine 189 resulted in 189% muscle creatine uptake relative to creatine monohydrate.* Users of Amplified Creatine 189™ take less creatine and get more into the muscle.*
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplements facts :

As a dietary supplement, take two tablets daily. Studies have shown that taking creatine is beneficial before, during or after exercise. Therefore, timing doesn’t seem to matter. Take Amplified Creatine 189™ daily at a time convenient for you.

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Serving Size   2 Tablets
Servings Per Container  120
Amount Per Serving % DV
PEG-Creatine System™ (Creatine Hydrochloride)   1250.00 mg   **
 ** Daily Value (DV) not established

Other Ingredients:  Cellulose, Dicalcium Phosphate, Polyethylene Glycol, Titanium Dioxide (Natural Mineral Whitener), Enteric Coating (Cellulose, Sodium Alginate, Medium Chain Triglcerides, Oleic & Stearic Acid), Natural Mint Flavor, Sucralose

No Sugar, No Artificial Flavors, No Preservatives, No Wheat, No Gluten, No Soy, No Dairy, Yeast Free

Storage Instructions:  Store in a cool dry place.

Warning:  Consult your physician prior to using this product it you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery.

Keep out of reach of children

Distributed by: General Nutrition Corporation Pittsburgh, PA 15222

 

Creatine

Main article: Creatine supplements

Creatine is an organic acid naturally occurring in the body that supplies energy to muscle cells for short bursts of energy (as required in lifting weights) via creatine phosphatereplenishment of ATP. A number of scientific studies have shown that creatine can improve strength,[20] energy,[21] muscle mass, and recovery times. In addition, recent studies have also shown that creatine improves brain function.[22] and reduces mental fatigue.[23] Unlike steroids or other performance-enhancing drugs, creatine can be found naturally in many common foods such as herring, tuna, salmon, and beef.

Creatine increases what is known as cell volumization by drawing water into muscle cells, making them larger.[citation needed] This intracellular retention should not be confused with the common myth that creatine causes bloating (or intercellular water retention).

Creatine is sold in a variety of forms, including creatine monohydrate and creatine ethyl ester, amongst others. Though all types of creatine are sold for the same purposes, there are subtle differences between them, such as price and necessary dosage.

In The New Encyclopedia of Modern Bodybuilding, 2nd ed., author Arnold Schwarzenegger states:

Creatine monohydrate is regarded as a necessity by most bodybuilders. Creatine monohydrate is the most cost-effective dietary supplement in terms of muscle size and strength gains. … There is no preferred creatine supplement, but it is believed that creatine works best when it is consumed with simple carbohydrates. This can be accomplished by mixing powdered creatine with grape juice, lemonade, or many high glycemic index drinks.[24]

Some studies have suggested that consumption of creatine with protein and carbohydrates can have a greater effect than creatine combined with either protein or carbohydrates alone.[25]

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